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Nutritional Guidance

Nutritional Guidance with MJR Wellness

MJR Wellness, led by Dr. Frida Davydov, a dedicated holistic and naturopathic doctor, provides personalized nutritional guidance to help clients achieve optimal health through balanced and natural dietary choices.

What Is Nutritional Guidance?

Nutritional guidance focuses on using food as a powerful tool for healing, energy, and overall wellness. Dr. Davydov tailors nutritional plans to each client’s unique health needs, lifestyle, and goals. Whether you’re looking to improve digestion, manage weight, enhance energy levels, or support chronic conditions, MJR Wellness provides expert recommendations for sustainable and nourishing dietary changes.

What to Expect from a Nutritional Guidance Session

  • Comprehensive dietary assessment based on your health goals
  • Personalized meal plans tailored to your nutritional needs. 
  • Kosher, soy-free, dairy-free, and mercury-conscious eating recommendations
  • Education on nutrient-rich foods to enhance overall well-being
  • Guidance on supplements and holistic approaches to support digestive health, immunity, and energy
  • Sustainable eating strategies for long-term health benefits

Service Areas

MJR Wellness proudly offers nutritional guidance to clients in: Queens, Long Island, Brooklyn, NYC, New Jersey, Connecticut

Take control of your health through expert nutritional guidance tailored just for you! Contact MJR Wellness today to schedule your consultation with Dr. Frida Davydov.

Schedule Your Free 15 Minute Phone Consultation With Dr. Frida

MJR Wellness offers personalized, holistic care, empowering individuals to prioritize health and well-being with expert, compassionate support. Specializing in natural health solutions, we help you achieve optimal wellness and balanced living.

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* Products on this site are not approved by the FDA (Food and Drug Administration). It is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use, especially if you are pregnant, nursing, have a medical condition, or are taking medication.

MJR Wellness / Dr. Frida Davydov © 2025. All rights reserved.

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