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Weight Loss and Nutritional Guidance

At MJR Wellness, Dr. Frida Davydov, a trusted holistic and naturopathic doctor, offers personalized weight loss and nutritional guidance to help individuals achieve sustainable results while restoring overall health and balance naturally.
This integrative approach goes beyond calorie counting or fad diets—Dr. Davydov addresses the root causes of weight gain and metabolic challenges by tailoring nutrition and lifestyle plans to your unique body and health goals.

Why Choose Holistic Weight Loss & Nutrition Support?

Weight gain is often linked to more than just poor diet or lack of exercise. Factors such as hormonal imbalances, thyroid issues, insulin resistance, stress, gut dysfunction, and toxins all play a role. Dr. Davydov uses in-depth assessments to understand your body’s needs and develop a comprehensive plan that supports long-term health—not just temporary weight loss.

What You Can Expect:

✔️ Comprehensive health & metabolic assessment
✔️ Custom nutrition plans tailored to your health goals, body type, sensitivities, and metabolism
✔️ Natural detox programs to eliminate toxins that interfere with weight and hormone balance
✔️ Herbal and homeopathic remedies to support digestion, appetite control, and energy
✔️ Stress management & sleep support to balance cortisol and reduce emotional eating
✔️ Hormonal support to regulate metabolism and improve fat-burning ability
✔️ Ongoing education & accountability to help you stay on track and feel empowered

Ideal for Individuals Who:

  • Struggle with stubborn weight gain

  • Have hormonal or thyroid imbalances

  • Experience bloating, fatigue, or sugar cravings

  • Want to lose weight naturally without extreme diets

  • Need guidance on making sustainable, healthy food choices

Local Service Areas

MJR Wellness proudly offers their services to clients in: Queens, Long Island, Brooklyn, NYC, New Jersey, Connecticut, over the web as well as telehealth.

Experience the difference of a natural, personalized approach to weight loss and nutrition with the expert care of Dr. Frida Davydov. Start your transformation today with MJR Wellness—where your health goals are achieved holistically. Contact MJR Wellness today to schedule a consultation with Dr. Frida Davydov!

Schedule Your Free 15 Minute Phone Consultation With Dr. Frida

MJR Wellness offers personalized, holistic care, empowering individuals to prioritize health and well-being with expert, compassionate support. Specializing in natural health solutions, we help you achieve optimal wellness and balanced living.

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* Products on this site are not approved by the FDA (Food and Drug Administration). It is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use, especially if you are pregnant, nursing, have a medical condition, or are taking medication.

MJR Wellness / Dr. Frida Davydov © 2025. All rights reserved.

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